The Four Seasons Winter Workshop

Outside
the Retreat Center
Click on Photo to Enlarge
WINTER
Winter’s Inner Journey
Where Silence Surrounds The Answers
Each season has a specific energy and a special capacity that
it offers us. Winter’s energy is of hibernation and germination. The
capacity it supplies us with is the fertile ground in which to solidify our
dreams.
We will be doing Native American “Dream Journeying” to maximize
this energy. Doing so enables us to recognize and realize our dreams.
This technique is an effective aid to:
1) Discover and/or clarify our dreams
2) Identify and clear away any inhibiting blocks.
3) Discern solutions to take us from dreams to reality.
Our winter retreat is held 20 miles from Asheville, in the beautiful Blue Ridge
Mountains of North Carolina. We chose this particular place because of it’s
warmth and coziness as well as it’s inspirational natural surroundings.
On
the spacious property there is a river, reflecting pond and a large teepee.
The room in which we hold classes and practice yoga is a two story wood and
glass structure with breathtaking views. The glassed in porch where we take
our meals also offers beautiful vistas.
There are many cozy nooks and crannies
to relax in. Each of the guest rooms are different. Every one of them has it’s
own unique personality.
The retreat begins Friday around 4:00 p.m. We will settle in, get to know
each other, and have a fabulous dinner.* Friday and Saturday evenings we will
have discussions and classes.
Saturday and Sunday mornings begin with a yoga class, meditation and then
a wondrous breakfast.* Saturday, weather permitting, we will have an excursion
to natural hot springs where we soak in thermal water by the river.
During the retreat we will learn about the winter, which is the “Water
Element” in Chinese. This interesting and informative philosophy attributes
specific body organs, emotions, and other correlation's to this season. Everything
about the winter and the water element will be explored.
There will be a macrobiotic based cooking class, a Tai Chi demonstration
and lesson, Dream Journeying, and a lot more surprises. Sachi and Stephanie’s
goal is to share their knowledge and to inspire you. To create an exciting
and safe environment in which you can comfortably explore new ideas, and
work with the tools they will be presenting you with.
*FOOD! This is an important facet of nurturing yourself during the inward,
colder, darker, months of winter. That is why we take particular care and hire
a special gourmet chief, to prepare the meals for our winter retreat. The scrumptious
vegetarian meals always gets rave reviews from participants!
~ Let this retreat be your gift to yourself for 2004 ~
What will you be getting?
~Lodging in a quaint Inn in the beautiful Blue Ridge Mountains.
~6 Gourmet vegetarian meals prepared on premise. Eating in a glass enclosed
dinning area with spectacular views.
~Hot tub excursion. A 30 minute Ride through the magnificent Blue Ridge Mountains
to soak in the thermal hot springs.
~All classes and workshop activities and materials including take home treasures.
~Yoga classes, deep relaxation and meditation in a carpeted, two story
glass and wood room overlooking the mountains.
~Special time spent with like minded people in a magical spot in the mountains.
~Epiphanies, Revelations, and laughter
~30 minutes from the unique town of Asheville, North Carolina (you may want
to plan a day or two on your own there)
Please keep in mind that each retreat is unique and this is a general overview. We have many exciting programs to choose from and each group has it’s own needs and desires. The workshops are subject to change to meet the individual group needs and dynamics.
Contact me to signup for this workshop, or for more information.
| Click on Photos To Enlarge | |
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Relaxing by the River |
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Meditation by the River |
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Dream Journeying |
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Partner Workshop |
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Cold, Clear Running Water aids Meditation |
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Always time for Laughter! |
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